Benefits of strawberries for skin
Benefits of strawberries for skin
Strawberries is one of delicious and nutritious fruit. There are a lot of health benefits from strawberries. it has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure, catarrh and even skin cancer. Strawberries is a rich source of folic acid, folic acid helps to prevent / reduce birth defects involving brain. strawberries have a very high in vitamin C. Vitamin C plays the role in the production of collagen. Vitamin C promotes anti-aging, and helps reduce wrinkles, along with blemishes.
Strawberries aren't just quite high in vitamin C, they contain a high amount of minerals and other vitamins as well. Omega-3 fatty acids are found in strawberries. Typically found in fish oils, which are very healthy for your skin. A salicylic acid found in strawberries can get rid of dead skin cells. Strawberries can help whiten skin, along with protecting the skin from diseases. Strawberries, since it lightens skin, can be a key ingredient to helping reduce dark circles under the eyes. Strawberries help rejuvenate the skin and give you back more of a youthful appearance. Strawberries fight and eliminate free radicals that attack your skin. Strawberries help provide strong tissues in the skin.
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